India

India rarely invests much in gold, as the country operates under a belief that buying gold leads to a deficit. The country currently holds 557.7 tonnes of gold, making up 9.9 percent of the country’s total forex reserve. Ten percent is the generally agreed-upon ideal average, and India is careful to remain right around that mark for maximum diversification.

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Research the Food and Stock Up Upon Arrival

The more you can research and investigate prior to your trip, the easier it will be to maintain a healthy lifestyle while traveling.  To stay on track with your food, try to find a nearby grocery store or health food store, look up a couple of well rated restaurants that offer some healthy choices, and try to stay somewhere with a fridge (bonus for a kitchenette or full kitchen).  Knowing the lay of the land gives you an advantage as you’ll have an easier time finding healthy options for eating in and out.

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